Starting out and taking flight

Category: Writing Spirit (Page 1 of 2)

Finding peace … going deeper … meditating

What is Meditation?

“It’s what happy and successful people do,” I was told, when I first started learning about meditation and how to do it. The Dalai Lama and other Tibetan Buddhists  believe that happiness is the actual goal of most people on earth.  But we in the West are brought up with the idea that finding a job, buying a house, getting married and having children are what we should aim for. Yet, while aiming for these goals, and even on reaching them, quite often we feel depressed, dissatisfied, and, yes, unhappy.

Meditation has been around from time immemorial; it was first recorded in written texts from seven thousand years ago in China. While meditation has become linked mainly to Eastern cultures, it is integral to most spiritual paths, and basic to all major religions in some form or another.

Dr Ian Gawler of the Ian Gawler Foundation claimed to have been cured of cancer through meditation and dietary changes.  He states that “No matter where in your life you want to see improvement, meditation can help. It does not matter what age you are, your culture or beliefs; meditation is for everyone and can provide you with great benefits, many of which have been scientifically confirmed. This simple, yet powerful mind training tool, can bring long-term improvement to your health, well-being, relationships and career.”

Modern doctors, psychologists and psychiatrists recommend “mindfulness meditation” practices as part of stress management skills.  These practices are based on the same millenia old Buddhist meditation skills, often stripped of their religious connotations. Research shows that changes take place in the brains of practitioners, even after a short time utilising these methods. Nevertheless, ritual in some form or another, gives structure to these practices and encourages the formation of habits.

How to Meditate

There are many different groups offering many different meditation practices. Here is an article outlining the main different types of meditation.

Simply put, you sit with your back erect, close your eyes, focus on your breath, and practise mindfulness. It takes time and continued practice to learn how to do this easily and comfortably, without being pulled around by speedy, agitated monkey mind which refers to a person’s inability to quieten their thoughts and pacify their minds.  Buddhists compare thoughts to clouds moving across the clear background of the sky.

a-group-of-monkeys

 

 A Simple Meditation

  1. Sit or lie comfortably. You may even want to invest in a meditation chair.

  2. Close your eyes.

  3. Make no effort to control the breath; simply breathe naturally.
  4. Focus your attention on the breath and on how the body moves with each inhalation and exhalation.

  5. Focusing on a special sound (om) or on a source of light, such as a candle, are other useful tools.

candle-flame-bright copy

You can use a mantra to get you in the mood for meditating, especially if you know that it has special powers, which some of them have. Om Namah Shivaya is a sacred mantra that has been used by Hindus for centuries to invoke the blessings of Lord Shiva, one of the most revered deities. Try it or look on line for others. Even better, find a guru who can pass one on to you.

A Personal Story

When our daughter was born, I asked my husband if he would give up smoking, to which he was heavily addicted. Not being a mystical sort of person, more practical, a fixer-upper and strong-willed, I was surprised when he joined a Transcendental Meditation course and was weaned or cured from nicotine addiction after two or three weeks. He didn’t even talk much about the experience, of having glimpsed people levitating, for example, that I would have loved to discuss in more detail.

A Peer-Reviewed Method of Meditating

Mark was becoming top in his field of Stuttering Research by the time our two children were in primary school. His method of treating anxiety in people who stuttered was based on peer reviewed cognitive behavioural methods rather than on anything mystical or spiritual. He used a love of classical music for relaxation, and meditation was put on the back burner. Until recently, that is. He came across this method for meditating online that is based on peer reviews and can suit anyone who wishes to meditate without having to believe in the spiritual dynamic. Now he likes to meditate in the mornings and exercises at night. He’s very motivated and disciplined and I think he’s going to benefit hugely from this new interest. Here is the link to the article he found online:

https://evolutionofconsciousness.health.blog/2020/01/23/clinically-standardized-meditation/

Spiritual Poetry Through the Ages

My Current passion is researching mystical poetry down through the ages.

WILLIAM BLAKE

The Tyger

Tyger, Tyger, burning bright
In the forests of the night,
What immortal hand or eye
Could frame thy fearful symmetry?

In what distant deeps or skies
Burnt the fire of thine eyes?
On what wings dare he aspire?
What the hand dare seize the fire?

And what shoulder, & what art,
Could twist the sinews of thy heart?
And when thy heart began to beat,
What the hammer? What the chain?

In what furnace was thy brain?
What the anvil?
What dread grasp
Dare its deadly terrors clasp?

When the stars threw down their spears
And water’d heaven with their tears,
Did he smile his work to see?
Did he who made the Lamb make thee?

Tyger, Tyger, burning bright
In the forests of the night,
What immortal hand or eye
Dare frame thy fearful symmetry?

William Blake’s Painting of a God-like Image

Auguries of Innocence

To see a World in a Grain of Sand
And a Heaven in a Wild Flower,
Hold Infinity in the palm of your hand
And Eternity in an hour.

A robin Red Breast in a Cage
Puts all Heaven in a Rage.
A dove house fill’d with doves & Pigeons
Does the winged life destroy;

But he who kisses the joy as it flies
Lives in eternity’s sun rise.

The Sick Rose

O Rose, thou art sick.
The invisible worm.
That flies in the night
In the howling storm,

Has found out thy bed
Of crimson joy;
And his dark secret love
Does thy life destroy.

WILLIAM SHAKESPEARE:

Sonnet 91: About Love

Sonnet 91: About Love and its Power Over Us

Some glory in their birth, some in their skill,
Some in their wealth, some in their body’s force,
Some in their garments, though new-fangled ill,
Some in their hawks and hounds, some in their horse;
And every humour hath his adjunct pleasure
Wherein it finds a joy above the rest,
But these particulars are not my measure:
All these I better in one general best.
Thy love is better than high birth to me,
Richer than wealth, prouder than garments’ cost,
Of more delight than hawks or horses be;
And having thee of all men’s pride I boast:
Wretched in this alone, that thou mayst take
All this away and me most wreched make.

From The Merchant of Venice: Act IV Scene I: Portia to Shylock

The quality of mercy is not strained;
It droppeth as the gentle rain from heaven
Upon the earth beneath. It is twice blest;
It blesseth him that gives and him that takes:
Tis mightiest in the mightiest; it becomes
The throned monarch better than his crown:
His sceptre shows the force of temporal power,
The attribute to awe and majesty,
Wherein doth sit the dread and fear of kings;
But mercy is above this sceptred sway;
It is enthroned in the hearts of kings,
It is an attribute to God himself;
And earthly power doth then show likest God’s.

Ann Hathaway’s Cottage: Unsplash

John Keats: Ode On A Grecian Urn

* Beauty is truth, truth beauty

Thou still unravished bride of quietness,
Thou foster-child of silence and slow time,
Sylvan historian, who canst thus express
A flowery tale more sweetly than our rhyme:
What leaf-fringed legend haunts about thy shape
Of deities or mortals, or of both,
In Tempe or the dales of Arcady?
What men or gods are these? What maidens loth?
What mad pursuit? What struggle to escape?
What pipes and timbrels? What wild ecstasy?

W. B. Yeats: The Second Coming:

  • Relevance to the cultural chaos of today

Turning and turning in the widening gyre
The falcon cannot hear the falconer;
Things fall apart; the centre cannot hold;
Mere anarchy is loosed upon the world,
The blood-dimmed tide is loosed, and everyhwere
The ceremony of innocence is drowned;
The best lack all conviction, while the worst
Are full of passionate intensity.
Surely some revelation is at hand;

Surely the Second Coming is at hand.
The Second Coming! Hardly are those words out
When a vast image out of Spiritus Mundi
Troubles my sight: a waste of desert sand;
A shape with lion body and the head of a man,
A gaze blank and pitiless as the sun,
Is moving its slow thighs, while all about it
Wind shadows of the indignant desert birds.
The darkness drops again but now I know
That twenty centuries of stony sleep
Were vexed to nightmare by a rocking cradle,
And what rough beast, its hour come round at last,
Slouches towards Bethlehem to be born?

The Parable of the Twins

The Parable of the Twins

I came across this parable at the time my daughter was about to give birth to her first son and was enchanted by it. I had studied “The Republic” by Plato at Armidale Teachers’ College, and had learnt about a similar metaphor, that of The Cave, included in The Republic. Plato describes slaves imprisoned in a cave who are ignorant of the real world outside their prison.  “The Parable of the Twins” expresses a similar idea of dislocation and ignorance linked to being expelled from the womb at the time of birth.  My daughter has become avidly interested in the Cave Metaphor, even though she has never read “The Republic” by Plato, nor was ever willing to hear me talk about such things.

two-babies-womb

It goes something like this …

Once upon a time, twin boys were conceived in the womb. Seconds, minutes, hours passed as the two embryonic lives developed. The spark of life grew and each tiny brain began to take shape and form. With the development of their brain came feeling, and with feeling, perception—a perception of surroundings, of each other, and their own lives. They discovered that life was good and they laughed and rejoiced in their hearts.

One said to the other, “We are so lucky to have been conceived and to have this wonderful world.”

The other chimed in, “Yes, blessed be our mother who gave us life and each other.”

Each of the twins continued to grow and soon their arms and fingers, legs and toes began to take shape. They stretched their bodies and churned and turned in their little world. They explored it and found the life cord which gave them life from their mother’s blood. They were grateful for this new discovery and sang, “How great is the love of our mother – that she shares all she has with us!”

Weeks passed into months and with the advent of each new month, they noticed a change in each other and in themselves.

“We are changing,” one said. “What can it mean?”

“It means”, said the other, “that we are drawing near to birth.”

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Buddhism for Westerners

In 2008 I attended a Convention in Singapore for followers of the New Kadampa Tradition of Buddhism, introduced to the West by Geshe Kelsang Gyatso in 1977. He now resides at the mother centre in the UK. These festivals are annual events, and I was a novice, trying to understand in more depth what this form of Buddhism is all about. The master, in this case Geshe-la, teaches highest meditation practices and gives empowerments, which must be handed down in a “pure” state by the teachers of the tradition. The title of “Geshe” means “Spiritual Friend” and he is known as “Geshe-la” by his followers.

Monks and nuns of this tradition devote their whole lives to meditation and sacrifice to the spiritual needs of their followers. Continue reading

The Golden Ratio in Art and Architecture

The Golden Ratio

Many buildings and artworks reflect the Golden Ratio: the Parthenon in Greece, and many other classical buildings in Europe. But it is not really known if it was designed that way. Some artists and architects believe the Golden Ratio makes the most pleasing and beautiful shapes.

There is a mathematical ratio commonly found in nature—the ratio of 1 to 1.618—that has many names. Most often we call it the Golden Section, Golden Ratio, or Golden Mean, but it’s also occasionally referred to as the Golden Number, Divine Proportion, Golden Proportion, Fibonacci Number, and Phi. Now, a Duke University engineer has found the Golden Ratio to be a compelling springboard to unify vision, thought and movement under a single law of nature’s design.

Continue reading

The New Kadampa Tradition of Tibetan Buddhism

Several years ago, a young Englishwoman donned a backpack, set out for Australia and rented premises in Bondi; she’d brought the New Kadampa Tradition to Sydney from the United Kingdom. The beautiful Manjushri Temple is in the Conishead Priory near the Lakes District. This temple was constructed by the faithful from the ruins of an old building, inspired by Geshe Kelsang Gyatso, the well-loved leader of the group in the West.

The beliefs and teachings departed little from the Dali Lama’s philosophy, however one particular difference became grounds for political dispute at one stage, which is when I decided to leave the group. NKT followers are taught to worship a warrior deity from the ancient practices, Dorje Shugden, who is said to protect the purity of the Dharma—the practices that need to be performed and protected for a happy and peaceful life. In a photograph, Dorje Shugden is depicted on a ferocious lion’s back bearing a sword in his right hand. The Dali Lama distanced himself from the NKT practices by criticising the adherence to the warrior deity Dorje Shugden. Continue reading

My Struggle Against Depression Leads to Healing

But not in the way I expected

I turned thirty and wanted to change. Engaging a therapist who utilized a post-Freudian type of psychoanalysis, seemed to me to ensure a cure for low self-esteem and depression. True, this pragmatic change did occur, over a decade or so, along with something else quite surprising, even shocking to many people. I became a believer.

It was in the seventies and the empathetic young psychologist encouraged me to use journalling since I liked writing. This, combined with her “holistic” Gestalt (à la Fritz Perls) approach, led to early gains in awareness of my problems, and how they were linked to childhood trauma. My brother’s near-death fall from our family pony was an obvious one.

I was also unearthing, in a Freudian way, the many themes and motifs that were applicable to my situation. Frogs, for example, were prolific on the farm where I’d lived, and I analyzed them as sexual symbols. I tried to apply this to my father, who’d been possessive in relation to me, his first daughter.

Things moved too quickly at times. I was teaching and bringing up two small children almost on my own. My husband had just started on his career pathway and Dad, who had always been under a lot of financial strain, died around this time.

At one stage, things seemed to be going too slowly for me. I felt like I was bogged down in the swamp lands of my childhood background. I felt that I had to progress more hastily, before it was too late.

I’m not sure what the connection was, but I changed therapists suddenly, just after the book, Memories, Dreams, Reflections, by Carl Jung, had fallen into my hands. It wasn’t that I’d found the ideal replacement to gentle Sarah. The new male psychologist knew nothing much about me or about Jung. He just seemed, like me, willing to take risks.

It wasn’t long before I was unraveling. After six months with the new psychologist, I experienced a strange sort of transference vis-à-vis this man whom I barely liked. It was embarrassing, to say the least. And I was spiraling downwards. My depression had turned into a clinical-sized one.

I had to take anti-psychotic medication, which were primitive treatments with various side effects. I put on weight. I curled up next to the open fire in a fetal position for three months. My husband had to take care of the family. He blamed the psychologist. I knew that it had all been of my own making.

The years of therapy that I had received, along with self-psychoanalysis, meant that I had gotten to the bottom of my main issues, mostly linked to my brother’s accident. I learnt, after “going deep”, through a sort of active imagination, that I’d blamed myself for my brother’s accident.

After a few months, during which I managed to recover from the worst effects of the nervous breakdown, I realized that my long-term depression had completely left me. I was seeing the glass half full instead of half empty.

And the most surprising aspect of the whole therapeutic event was that, on looking back, I had experienced personal change like “grace descending”. In fact, I’d had a total spiritual transcendence, along with the pragmatic changes in me from low self-esteem to a stronger sense of self.

I’d Thrown Off Depression With Great Effort

And Faith Had Claimed Me as a Buddy Forevermore

An Assured Escape Route

You don’t have to stay in the doldrums

forever, if you choose life over dark and

light over death,

right now.

Life is worth living, though

life is good and bad at times.

If you work at it and find your way out of the dark

you can do what I did and find YOUR way

out of the doldrums.

Life is amazing

if you only know how to

find your lifeline and

your way into the gold

and out of the old

dark times of auld.

Don’t accept it all,

find in the mother lode

the golden streams and linings,

like in Gold Rush times of ore:

Know that there’s plenty for all of you —

those who like abundance

and those who delight in distilled

wines and spirits.

Love of these is a sure sign that you yearn for and that you

seek the real sunshine, not buried deep in the earth here,

where we slip and slide about for sheer joy and in pain,

but is found high above in the skies and hidden from

sight at times of stress, when you are asked to press

just a little bit harder than the rest if you want it and

if you are at last to reach the prize and reward of striving.

To get you out of strife and claim your reward for a life

of eternal love and a neverending story of joy and bliss

found only in oneness and not here on earth at all,

for sure.

This poem had poured out of me suddenly, just as I came to the realization of why people on the Medium site enjoy reading and writing about self help. It’s aimed at all of those suffering from addictions, that often go hand in hand with depression and are so difficult to overcome. If you have something that might help others, then it’s like a duty to share it with others: my realization.

Takeaway: This is a condensation of my two-decades-long therapeutic experiences in the seventies and eighties. Although I set out with no wish to find God or to become enlightened, my healing from depression that had dogged my steps since childhood, was accompanied by a total transformation of SELF. It was as if the personal changes that I had yearned for, could only take place within the paradigm shift from an agnostic to that of a person of faith. Since then, I have carried within myself a deep sense that life is much much more than what we see on the surface. I am a spiritual person in the broad sense of not belonging to any particular faith, but seeing the connections between all religions and appreciating their beliefs.

Feature Photo: Brook Anderson on Unsplash

Have You Ever Experienced The “Numen”?

The reason people choose atheism rather than belief or agnosticism, may simply be that professed atheists have not experienced, at least in this lifetime, the “numen” (adj. “numinous”). See meaning below.

  • Numinous ( /ˈnjuːmɪnəs/) is a concept derived from the Latin “numen” meaning “arousing spiritual or religious emotion; mysterious or awe-inspiring”.
  • numinosum, numinous, numinosity (Wikipedia)

The terms were popularized by the German theologian Rudolf Otto in his influential 1917 German book Das Heilige, which appeared in English as The Idea of the Holy in 1923. (Wikipedia). For Otto, the numinous forms the universal, basis of all world religions: “From the very beginning religion is experienced as the Mysterium, of what breaks forth from the depths of our life, of the feeling of the “supersensual”.

He uses words like “shudder,” “stupor,” “astonishment,” and “blank wonder” to describe this sensation. This universal religious “moment” is primarily an experience of feeling, whereas theology is above all an exercise of thinking and reflection.

Jung had experienced the numinous many times in his life. Freud had, apparently, not. It isn’t a question of supremacy; it’s more just a fact of life. There are those that have and those who have not. Both Freud and Jung were esteemed in life and so they are, also, in death. Their paths and legacies were different, but linked, and equally grandiose.

Jung’s individuation project was to make the numinous content as conscious as possible, to sublimate and integrate it, and to bring it into relationship with other quite different aspects of the Self, thereby making it relative, not superior, to more worldly gifts and aspects of the self.


It seems to me, that experiencing the numinous, is a precursor to a belief or knowledge of “God” in the broadest sense, as distinct from religious practices, based on ritual and dogma. Those who possess artistic or imaginative temperaments are more likely to be drawn to an awareness of the numinous. The French Romantic writer, Stendhal, is renowned for having fainted before exceptional works of art, giving rise to the term “Stendhal Syndrome.”


Carl Jung had such gifts to an extraordinary degree. His accounts of firsthand numinous experiences appear in several of his writings — Memories, Dreams, Reflections, (1962) and above all in the famous Red Book (2009).


A belief in an afterlife is common. Many of us sense the existence of the numinous, without believing there’s a God up high on a cloud directing things down here on earth. One might even use the term “God” to describe the “great unknown”, or the mystery of it all. Words at our disposal are often limited. For Jung, the numinous and its relationship with an afterlife, was based on hints rather than facts or notions.

Life experiences had suggested to Carl Jung, the existence of mysteries unable to be explained by science, and hinted at in poetic or lyrical works of the imagination. However, he saw himself as a scientist first and foremost. He feared ridicule from other scientists at the time, if he professed a belief or knowledge of the afterlife. The Red Book, in which he spoke of his explorations into the unconscious mind, was published posthumously in the 1990s, because of this fear of ridicule.


More and more people today seem to be on the pathway of exploring this subject, and in bringing some sort of bridge between science and what Jung and others called the mysterium tremendum.

The Smaller Edition of the Book

The smaller edition of The Red Book: Without the large glossy images by Jung

Feature Photos: I have chosen the images of a hummingbird because they do not occur in Australia and are tiny. For me they are an excellent metaphor for something unseen and yet existing in this amazing world of ours. We have some pretty spectacular birds, too, but nothing as appropriate for this post than the hummingbird from the Americas.

7 Tenets For Life—Or How I Set Myself Up As A Guru

Appropriating the American way while writing for Medium

1. Keep physically fit and eat well

Fitness: There are so many ways one can manage to do this these days: go to the gym; find a lifestyle clinic; go bush walking; swim every day; jog; walk; go up and down stairs instead of using lifts; catch buses or walk instead of driving.

Regimes: Whatever foods keep you trim, healthy and full of energy is the way to go.  For some it might be a ketogenic diet, for others it will be completely different. Engage a nutritional expert to help you here. Find what your own “poison” is, and run with the regime that suits you  best. Putting on weight around the middle is a sure giveaway sign that you need professional help, as it can lead to heart attacks and strokes.

2. Find a passion in life

This is a sure pathway for sustaining interest in, and long-term love of, life and living. It can be investment in your work, or finding a hobby or pastime—such as gardening, reading books and travelling—or it can be spending quality time with your grandchildren.

3. Do not knowingly harm another sentient being

young-girl-and-white-dog

4. Fix your emotional problems

This can be more difficult to achieve than getting fit, as many people find it threatening to admit to, and to seek help, for emotional or mental problems. But not many of us are the result of a perfect family background, and it is, therefore, unreasonable to expect to reach your true potential without huge personal investment in your growth, or assistance from professional therapists.

5. Read and share beautiful stories

Beautiful stories well told are life affirming. Keep away from dystopian literature, especially if you are in a sensitive and vulnerable state.  Of course, once you are strong—and free of emotional illness—you can indulge in the darker side of life and literature, if you so choose. As my elderly, wise grandfather once told me: life is all about balance.

6. Develop faith and give something back

Try to know something greater than yourself, no matter what you decide to call IT, and communicate your thoughts, feelings and needs in silent prayer or in meditation, while offering to give back to the world something worthwhile that you are able to offer it.

7. Love is all you need

I know it sounds to some trivial, superficial and banal, but if you can truly achieve this seventh goal in a universal sense, then you have no need of following the steps.

The Myth of Persephone and Demeter

The Myth Linked to the Earth Today

We earthlings are being jolted by human damage to our natural home. Climate Change is causing huge shock waves to register throughout the globe. Fierce fires have broken out this summer here, and recently in California and even in Athens, Greece. The temperature of the earth is climbing steadily towards a tipping point. Damaging floods have been increasing in intensity in China, Europe, India and in South East Asia, as the level of the sea continues to rise.

With bushfires ravaging our country at the moment, this myth about transformation may be more than ever relevant to us today in Australia.  The feeling that many of us are experiencing is of hopelessness, depression and ‘falling into the abyss’.  Like a descent into Hades. Others are asking what it will take for Climate Change deniers to wake up to the fact that something urgent needs to be done.

Like the cycle of the seasons, like death following on after birth, we must also try to keep in mind that ‘this too will pass’. And then, following on from recovery—that may take us months, if not years—let’s be motivated to work courageously together. Let’s work together to make changes, either via the body politic, or as individuals—in whatever capacity we can—so as to ensure that such terrible devastation may not happen ever again in this country in the near future.

Let’s take heart from the firefighters and from the amazing actions of volunteers; and from the outpourings of empathy, of money and of supplies from ordinary citizens here.

Let’s determine to fight for change that needs to occur. 

Australians must become ‘climate change warriors’, world leaders in environmental matters, such as replacing the use of coal with energy renewables. For the environment of this country is fragile, something the indigenous owners understood eons ago. We are now playing the role of ‘the canary in the mine’ for the rest of the world to see. Let’s hear and heed the call to action.

We Australians are grieving for our country and for the people and animals who have lost everything, even their lives.

Can this myth assist us in understanding a little better, and in coming to terms with what is happening here? It is the deeper meanings of this myth that resonate with me, and which reflect the experiences of all who must suffer from pain and loss. And isn’t that all of us?

The Meaning of the Myth

Kristina Dryza is recognised as one of the world’s top female futurists, that is, scientists and social scientists whose specialty is futurology or the attempt to systematically explore predictions and possibilities about the future and how they can emerge from the present. She is also an archetypal consultant and published author.  In defining a myth, she referred to  James HillmanJoseph Campbell and Carl Jung, experts on mythology.  For the purposes of Kristina’s workshop, myths represent the human search for what is true, significant, and meaningful from our cultural past.

Her talk on Persephone and Demeter at the Sydney Jung Society  opened me up to some of the more meaningful concepts to do with this archetypal pair. Together, they represent the idea and experience of despair (Demeter) and shock (Persephone), when something untoward happens to you, for example a betrayal, a sickness, or a broken leg. It often comes like a jolt out of the blue. The extreme nature of the bushfires has taken many of us by surprise.

It’s our journey of pain, and no one else can take it for us. No one can understand what it’s like for us while in the underworld of despair and fear. And the hardest thing at the time is to tell ourselves that this too shall pass.

I have for a long while been drawn to the archetype of Persephone. Personal attraction to an archetype is like an urgent calling, something that really speaks to you and urges you to investigate it further. Only recently, have I realised that Persephone must be, necessarily and forever, coupled with the other archetype of Demeter. This, too, makes sense to me from a personal perspective.

What are the transformative aspects of this myth?

The overarching symbol of the underworld is ‘the unknown’. Because it is hidden from view and unseen, it is a realm to be feared. However, one can learn to love the underworld, too, or at least to withstand it. And by so doing, one can gain in fortitude and in endurance.

The Pairing of Persephone and Demeter

The relationship between Persephone and Demeter is basic to the whole myth. Persephone is the golden, naiive child of her mother, Demeter.  She lives and plays in the apparent safety of the fields and sunlight provided her by Demeter, Queen of the horizontal world above ground.

As goddess of grains and harvest, Demeter lives on the surface of things, unaware of the dark lurking out of sight; she is therefore lacking wholeness. Kristina reminded us of Jung’s words, that you can either have goodness or wholeness, not both together. In other words, experiencing the dark is part of becoming whole. Demeter imagines that her daughter is safe from harm, happily picking flowers in the sunshine with friends and animals above ground.

Out of a crack in the earth, four black horses appear. Driving a chariot, Hades kidnaps Persephone and takes her against her will, down into the subterranean depths of the underworld. The earth closes up again, and all that is left above ground is the flowers that Persephone was collecting for her mother. She is to be married to Death, the consort of the King of the underworld. The black horses that draw Hades and the chariot represent intelligence, but, in this case, dying consciousness.

Demeter, whose domain is ‘cornucopian’ consciousness, is bereft and enraged over her daughter’s abduction. On a deeper level, however, the rape of Persephone represents for Demeter, a jolting of consciousness. This enables her to access, eventually, deeper levels of herself in order to grow.

rape-of-persephone-c-scwartz

The Rape of Persephone
C. Schwartz 1573

The Transformative Meanings of the Myth

Demeter must learn that it cannot be always spring.  She starts a relentless search for her daughter, but she remains depressed and angry; these negative emotions cause her surface domain to be depleted. If Persephone receives a shock at her abduction and kidnapping, Demeter is jolted out of her complacency, out of her superficiality. It’s a painful but necessary psychic shift that takes place within her. She experiences loss for the first time, and a new order, a new narrative, is born out of her despair and suffering.

Kristina notes that destruction is often the right hand of creation and creativity.

Persephone represents transformation itself. She can and must go beyond her mother. In order to fulfill her destiny, she must undergo a rebirth into a new narrative, a new consciousness. The underworld is the interior world: that of the unconscious, the archetypes, the collective unconscious, and the unknown and unseen worlds. She now has a chance to become more complete, to find deeper levels of herself through interior work. Persephone also represents victim energy and the wounded healer.

Her journey toward wholeness helps others to heal.

Demetrian consciousness is depth potentiality: the gift of the shadow. She must experience famine, as well as fertility. And when her daughter is taken away, her grief produces that famine on the earthly horizontal level. Persephone, however, is beginning to thaw towards her abductor, and to enjoy her role as Queen of the Underworld. There is much work to be done at the vertical subterranean level. However, her mother’s despair—causing the continuing famine above—convinces Hades that he must relinquish his consort for six months of each year, during which time, she can return to her mother’s embrace, and enjoy the sunshine and fertility above.

The Myth Linked to the Seasons on Earth

pomegranate-seeds

Persephone and the Pomegranate

However, Persephone cannot return to the upper world without bringing some of the underworld with her. After all, she is the very bridge into the underworld. When she agrees to eat six pomegranate seeds offered to her by Hades, the deal is done. She must spend half of the year above ground, and the other half in the underworld.

Listen to Kristina’s TED talk on Youtube at https://www.youtube.com/watch?v=2o4PYNroZBY

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